Peanut Butter and Banana Smoothie + Recipe

In the summer of 2013, I did a summer internship program on the east coast and in order to keep costs down I ate either peanut butter and jelly or peanut butter, honey and banana sandwiches everyday. After an entire summer living on peanut butter, I could NOT eat it for several years. Lately, Johnathon and I have been having a delicious peanut butter and banana smoothie after our workouts and wanted to share the recipe with you!

Download the recipe here!

Peanut Butter and Banana Smoothie

Ready in 6 minutes

Peanut Butter Smoothie.jpg

Serves 2 people

Difficulty Easy


  • 2 Bananas

  • 4 Tbsp. Rolled Oats

  • 4 Tbsp. Peanut Butter

  • ¾ cups Almond Milk


  1. The Night Before: Remove the peel and break your banana into pieces before placing in freezer.

  2. Blend: your banana, oats and almond milk until smooth before adding peanut butter and pulse.


  • If too thick for your taste add more almond milk

  • For the rolled oats, I used instant rolled oats. I’m not sure if that makes a difference

What is your favorite post work out go to?

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